The big thing that differentiates us from all the other gyms in the Bega Valley, is that we want you to turn up. We don't take your money for the year, or via direct debit, and then hope you don't turn up. We don't do memberships. We want you to turn up, in whatever mood you are in and train.
We are strength and mobility facility, where our focus is making you move and feel better, physically and mentally. We chat about movement, food, movies, world events, and of course having a laugh and some fun while getting stronger.
We have sessions for everyone. Ladies and Older Ladies Only. Men and Older Men Only. Mixed groups. Junior Athlete Development programs. We have early morning sessions, HIIT sessions, afternoon and evening. We are a strong community supporter of all sports.
Pop into 125 Auckland Street and chat with our qualified coaching staff to find out how we can work with your WHY. Come and find out why we are an award-winning gym today!
Strength. The Secret Sauce.
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School of Strength
Health & Wellness
© Bega Valley Shire Council 2025
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Contact Us
- 02 6499 2222
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Zingel Place
PO Box 492
Bega NSW 2550 -
Monday to Friday 9.00AM to 4.30PM
Administration building Zingel Place Bega
Australia -
ABN: 26 987 935 332